Core Images
https://www.google.com/search?q=twisting+crunch&espv=2&biw=1920&bih=925&source=lnms&tbm=isch&sa=X&ved=0ahUKEwj4gb-jhMjRAhVC5YMKHTqdCsQQ_AUIBigB#imgrc=VNuCpKVqW_op7M%3A
https://www.google.com/search?q=leg+lifts&espv=2&biw=1920&bih=925&source=lnms&tbm=isch&sa=X&ved=0ahUKEwjGrcGXiMjRAhUH3IMKHU9VATYQ_AUIBigB#imgrc=padNG_Okg2WZfM%3A
https://www.google.com/search?q=v-ups&source=lnms&tbm=isch&sa=X&ved=0ahUKEwjigvP-iMjRAhXH5oMKHW27BzMQ_AUICCgB&biw=1920&bih=925#imgrc=hYTU21qfsPS6NM%3A
https://www.google.com/search?q=planks&espv=2&biw=1920&bih=925&source=lnms&tbm=isch&sa=X&ved=0ahUKEwiBhKWehMrRAhUK4YMKHXbBBxQQ_AUIBigB#imgrc=7YWkunne083iLM%3A
https://www.google.com/search?q=bicycle+ab+workout&espv=2&biw=1920&bih=925&source=lnms&tbm=isch&sa=X&sqi=2&pjf=1&ved=0ahUKEwiHq-LJjMjRAhVK2IMKHYpnBhUQ_AUIBigB#imgrc=kXlRJnQxNhKDfM%3A
https://www.google.com/search?q=fitness&espv=2&biw=1920&bih=925&source=lnms&tbm=isch&sa=X&ved=0ahUKEwjQ1v64hMrRAhVK5oMKHYMCBg4Q_AUICCgD#imgrc=LmvvML2Klu_rPM%3A
Upper Body Images
https://www.google.com/search?q=woman+doing+push&espv=2&biw=1920&bih=974&source=lnms&tbm=isch&sa=X&ved=0ahUKEwj6pIyYlMjRAhWL6oMKHemaAS8Q_AUIBygC#imgrc=bW20s3SAvJsQxM%3A
https://www.google.com/search?q=dumbbell+press&espv=2&biw=1920&bih=925&site=webhp&source=lnms&tbm=isch&sa=X&sqi=2&pjf=1&ved=0ahUKEwj4-dHwn8jRAhVh94MKHSLBCqsQ_AUIBigB#imgrc=cNQufiFzvufAPM%3A
https://www.google.com/search?q=dumbbell+row&espv=2&biw=1920&bih=925&source=lnms&tbm=isch&sa=X&sqi=2&pjf=1&ved=0ahUKEwj5utvRosjRAhUl6IMKHY5qDj0Q_AUIBigB#imgrc=ZvwaJsoTkYAmSM%3A
https://www.google.com/search?q=bench+press&espv=2&biw=1920&bih=925&site=webhp&source=lnms&tbm=isch&sa=X&sqi=2&pjf=1&ved=0ahUKEwj01rWhpMjRAhVK2IMKHYpnBhUQ_AUIBigB#imgrc=8RqGlUDFOZQP3M%3A
https://www.google.com/search?q=skull+crushers&espv=2&biw=1920&bih=925&site=webhp&source=lnms&tbm=isch&sa=X&sqi=2&pjf=1&ved=0ahUKEwinuZ-wpsjRAhVBxoMKHf-EDacQ_AUIBigB#imgrc=q9Xv6RPvABJWwM%3A
Lower Body Images
https://www.google.com/search?q=deadlift&espv=2&biw=1920&bih=925&source=lnms&tbm=isch&sa=X&ved=0ahUKEwjIooHx78nRAhWi5oMKHTvTAhIQ_AUIBygC#imgrc=MWfKKD6qenK-lM%3A
https://www.google.com/search?q=calf+raises&espv=2&biw=1920&bih=925&source=lnms&tbm=isch&sa=X&ved=0ahUKEwizxbOV8cnRAhXI7YMKHbIgDlsQ_AUIBigB#imgrc=Xb20Ma2cI_9m7M%3A
https://www.google.com/search?q=lunges&espv=2&biw=1920&bih=925&source=lnms&tbm=isch&sa=X&ved=0ahUKEwinm8OY8snRAhUS3YMKHYDAB4UQ_AUIBigB#imgrc=Ok-pHhleHz6UMM%3A
https://www.google.com/search?q=cleans+workout&espv=2&biw=1920&bih=925&source=lnms&tbm=isch&sa=X&sqi=2&pjf=1&ved=0ahUKEwjx6pbe-MnRAhVk5IMKHe9_Dd0Q_AUIBygC#imgrc=OgtBfNv4QDDhvM%3A
https://www.google.com/search?q=fitness&espv=2&biw=1920&bih=925&source=lnms&tbm=isch&sa=X&ved=0ahUKEwiB2JbWl8jRAhUH2IMKHfeFCwAQ_AUICCgD#imgrc=ApLtRgviNTfQAM%3A
Stretching Images
https://www.google.com/search?q=toe+touch+stretch&espv=2&biw=1920&bih=925&source=lnms&tbm=isch&sa=X&ved=0ahUKEwjRs8fZ-snRAhWE64MKHYe5CeEQ_AUIBigB#imgdii=F8k1nNh6tYROqM%3A%3BF8k1nNh6tYROqM%3A%3Bt1-ZEj4uvjuvWM%3A&imgrc=F8k1nNh6tYROqM%3A
https://www.google.com/search?q=butterfly+stretch&espv=2&biw=1920&bih=925&source=lnms&tbm=isch&sa=X&ved=0ahUKEwjx25LggcrRAhUG8IMKHXO2BfMQ_AUIBigB#imgrc=CyEICkT_S_8NKM%3A
https://www.google.com/search?q=stretching&espv=2&biw=1920&bih=925&source=lnms&tbm=isch&sa=X&ved=0ahUKEwig6bDPl8jRAhVF6IMKHbtwCDYQ_AUIBigB#imgrc=m2Z_ygBsszBW8M%3A
https://www.google.com/search?q=tipover+tuck+hamstring+stretch&espv=2&biw=1920&bih=974&source=lnms&tbm=isch&sa=X&ved=0ahUKEwj-i4WFh8rRAhVi8IMKHeM_BzMQ_AUIBigB#imgrc=2UPhoXI3SOgDPM%3A
https://www.google.com/search?q=on+the+wall+arm+stretches&espv=2&biw=1920&bih=974&source=lnms&tbm=isch&sa=X&ved=0ahUKEwiC84aSh8rRAhXi64MKHeQNCJgQ_AUIBygC#imgrc=TVFLaicYKcYJ5M%3A
http://cf.ltkcdn.net/exercise/images/std/155234-325x216-seated-twist.jpg
Core information
http://www.livestrong.com/article/535254-what-muscle-groups-do-russian-twists-work/
http://www.livestrong.com/article/520382-what-muscle-groups-do-lying-straight-leg-raises-work/
http://www.livestrong.com/article/366815-are-v-ups-a-good-abdominal-exercise/
http://www.livestrong.com/article/524738-do-plank-exercises-work/
http://www.livestrong.com/article/540887-what-muscles-do-bicycle-crunches-work/
Upper Body Information
http://www.livestrong.com/article/541924-difference-between-tricep-dips-chest-dips/
http://www.bodybuilding.com/fun/schultz51.htm
http://www.livestrong.com/article/516149-muscles-involved-in-bent-over-dumbbell-rows/
http://www.livestrong.com/article/104171-main-muscles-used-bench-press/
http://www.livestrong.com/article/417397-skull-crusher-exercises/
Lower Body Information
http://www.livestrong.com/article/340572-which-muscles-are-used-while-squatting-with-weights/
http://www.livestrong.com/article/416598-what-muscles-does-a-deadlift-work-out/
http://www.livestrong.com/article/443215-the-muscles-worked-during-calf-raises/
http://www.livestrong.com/article/439335-what-muscles-do-lunges-work-out/
http://www.livestrong.com/article/513281-muscle-groups-barbell-power-cleans-work/
Stretching Information
http://www.livestrong.com/article/529804-what-muscles-need-stretching-to-touch-toes/
https://www.davidwolfe.com/34-pictures-muscles-stretching/
http://womensrunning.competitor.com/2015/04/training-tips/runners-you-need-to-do-these-4-exercises-that-prevent-knee-pain_37078/2#v13CxhZQg09hC3h3.97
http://www.dummies.com/health/exercise/how-to-do-the-butterfly-stretch/
http://exercise.lovetoknow.com/Hip_Stretches
https://www.google.com/search?q=twisting+crunch&espv=2&biw=1920&bih=925&source=lnms&tbm=isch&sa=X&ved=0ahUKEwj4gb-jhMjRAhVC5YMKHTqdCsQQ_AUIBigB#imgrc=VNuCpKVqW_op7M%3A
https://www.google.com/search?q=leg+lifts&espv=2&biw=1920&bih=925&source=lnms&tbm=isch&sa=X&ved=0ahUKEwjGrcGXiMjRAhUH3IMKHU9VATYQ_AUIBigB#imgrc=padNG_Okg2WZfM%3A
https://www.google.com/search?q=v-ups&source=lnms&tbm=isch&sa=X&ved=0ahUKEwjigvP-iMjRAhXH5oMKHW27BzMQ_AUICCgB&biw=1920&bih=925#imgrc=hYTU21qfsPS6NM%3A
https://www.google.com/search?q=planks&espv=2&biw=1920&bih=925&source=lnms&tbm=isch&sa=X&ved=0ahUKEwiBhKWehMrRAhUK4YMKHXbBBxQQ_AUIBigB#imgrc=7YWkunne083iLM%3A
https://www.google.com/search?q=bicycle+ab+workout&espv=2&biw=1920&bih=925&source=lnms&tbm=isch&sa=X&sqi=2&pjf=1&ved=0ahUKEwiHq-LJjMjRAhVK2IMKHYpnBhUQ_AUIBigB#imgrc=kXlRJnQxNhKDfM%3A
https://www.google.com/search?q=fitness&espv=2&biw=1920&bih=925&source=lnms&tbm=isch&sa=X&ved=0ahUKEwjQ1v64hMrRAhVK5oMKHYMCBg4Q_AUICCgD#imgrc=LmvvML2Klu_rPM%3A
Upper Body Images
https://www.google.com/search?q=woman+doing+push&espv=2&biw=1920&bih=974&source=lnms&tbm=isch&sa=X&ved=0ahUKEwj6pIyYlMjRAhWL6oMKHemaAS8Q_AUIBygC#imgrc=bW20s3SAvJsQxM%3A
https://www.google.com/search?q=dumbbell+press&espv=2&biw=1920&bih=925&site=webhp&source=lnms&tbm=isch&sa=X&sqi=2&pjf=1&ved=0ahUKEwj4-dHwn8jRAhVh94MKHSLBCqsQ_AUIBigB#imgrc=cNQufiFzvufAPM%3A
https://www.google.com/search?q=dumbbell+row&espv=2&biw=1920&bih=925&source=lnms&tbm=isch&sa=X&sqi=2&pjf=1&ved=0ahUKEwj5utvRosjRAhUl6IMKHY5qDj0Q_AUIBigB#imgrc=ZvwaJsoTkYAmSM%3A
https://www.google.com/search?q=bench+press&espv=2&biw=1920&bih=925&site=webhp&source=lnms&tbm=isch&sa=X&sqi=2&pjf=1&ved=0ahUKEwj01rWhpMjRAhVK2IMKHYpnBhUQ_AUIBigB#imgrc=8RqGlUDFOZQP3M%3A
https://www.google.com/search?q=skull+crushers&espv=2&biw=1920&bih=925&site=webhp&source=lnms&tbm=isch&sa=X&sqi=2&pjf=1&ved=0ahUKEwinuZ-wpsjRAhVBxoMKHf-EDacQ_AUIBigB#imgrc=q9Xv6RPvABJWwM%3A
Lower Body Images
https://www.google.com/search?q=deadlift&espv=2&biw=1920&bih=925&source=lnms&tbm=isch&sa=X&ved=0ahUKEwjIooHx78nRAhWi5oMKHTvTAhIQ_AUIBygC#imgrc=MWfKKD6qenK-lM%3A
https://www.google.com/search?q=calf+raises&espv=2&biw=1920&bih=925&source=lnms&tbm=isch&sa=X&ved=0ahUKEwizxbOV8cnRAhXI7YMKHbIgDlsQ_AUIBigB#imgrc=Xb20Ma2cI_9m7M%3A
https://www.google.com/search?q=lunges&espv=2&biw=1920&bih=925&source=lnms&tbm=isch&sa=X&ved=0ahUKEwinm8OY8snRAhUS3YMKHYDAB4UQ_AUIBigB#imgrc=Ok-pHhleHz6UMM%3A
https://www.google.com/search?q=cleans+workout&espv=2&biw=1920&bih=925&source=lnms&tbm=isch&sa=X&sqi=2&pjf=1&ved=0ahUKEwjx6pbe-MnRAhVk5IMKHe9_Dd0Q_AUIBygC#imgrc=OgtBfNv4QDDhvM%3A
https://www.google.com/search?q=fitness&espv=2&biw=1920&bih=925&source=lnms&tbm=isch&sa=X&ved=0ahUKEwiB2JbWl8jRAhUH2IMKHfeFCwAQ_AUICCgD#imgrc=ApLtRgviNTfQAM%3A
Stretching Images
https://www.google.com/search?q=toe+touch+stretch&espv=2&biw=1920&bih=925&source=lnms&tbm=isch&sa=X&ved=0ahUKEwjRs8fZ-snRAhWE64MKHYe5CeEQ_AUIBigB#imgdii=F8k1nNh6tYROqM%3A%3BF8k1nNh6tYROqM%3A%3Bt1-ZEj4uvjuvWM%3A&imgrc=F8k1nNh6tYROqM%3A
https://www.google.com/search?q=butterfly+stretch&espv=2&biw=1920&bih=925&source=lnms&tbm=isch&sa=X&ved=0ahUKEwjx25LggcrRAhUG8IMKHXO2BfMQ_AUIBigB#imgrc=CyEICkT_S_8NKM%3A
https://www.google.com/search?q=stretching&espv=2&biw=1920&bih=925&source=lnms&tbm=isch&sa=X&ved=0ahUKEwig6bDPl8jRAhVF6IMKHbtwCDYQ_AUIBigB#imgrc=m2Z_ygBsszBW8M%3A
https://www.google.com/search?q=tipover+tuck+hamstring+stretch&espv=2&biw=1920&bih=974&source=lnms&tbm=isch&sa=X&ved=0ahUKEwj-i4WFh8rRAhVi8IMKHeM_BzMQ_AUIBigB#imgrc=2UPhoXI3SOgDPM%3A
https://www.google.com/search?q=on+the+wall+arm+stretches&espv=2&biw=1920&bih=974&source=lnms&tbm=isch&sa=X&ved=0ahUKEwiC84aSh8rRAhXi64MKHeQNCJgQ_AUIBygC#imgrc=TVFLaicYKcYJ5M%3A
http://cf.ltkcdn.net/exercise/images/std/155234-325x216-seated-twist.jpg
Core information
http://www.livestrong.com/article/535254-what-muscle-groups-do-russian-twists-work/
http://www.livestrong.com/article/520382-what-muscle-groups-do-lying-straight-leg-raises-work/
http://www.livestrong.com/article/366815-are-v-ups-a-good-abdominal-exercise/
http://www.livestrong.com/article/524738-do-plank-exercises-work/
http://www.livestrong.com/article/540887-what-muscles-do-bicycle-crunches-work/
Upper Body Information
http://www.livestrong.com/article/541924-difference-between-tricep-dips-chest-dips/
http://www.bodybuilding.com/fun/schultz51.htm
http://www.livestrong.com/article/516149-muscles-involved-in-bent-over-dumbbell-rows/
http://www.livestrong.com/article/104171-main-muscles-used-bench-press/
http://www.livestrong.com/article/417397-skull-crusher-exercises/
Lower Body Information
http://www.livestrong.com/article/340572-which-muscles-are-used-while-squatting-with-weights/
http://www.livestrong.com/article/416598-what-muscles-does-a-deadlift-work-out/
http://www.livestrong.com/article/443215-the-muscles-worked-during-calf-raises/
http://www.livestrong.com/article/439335-what-muscles-do-lunges-work-out/
http://www.livestrong.com/article/513281-muscle-groups-barbell-power-cleans-work/
Stretching Information
http://www.livestrong.com/article/529804-what-muscles-need-stretching-to-touch-toes/
https://www.davidwolfe.com/34-pictures-muscles-stretching/
http://womensrunning.competitor.com/2015/04/training-tips/runners-you-need-to-do-these-4-exercises-that-prevent-knee-pain_37078/2#v13CxhZQg09hC3h3.97
http://www.dummies.com/health/exercise/how-to-do-the-butterfly-stretch/
http://exercise.lovetoknow.com/Hip_Stretches